Track and Field Archives - Mackenzie Pelzer

Javelin Throw A Deep Dive into Technique, History, and Equipment

The Mechanics of Javelin Throw Javelin throw is a track and field event that involves throwing a spear-like projectile, known as a javelin, for maximum distance. The event requires a combination of strength, power, speed, and technique. The throw is broken down into distinct phases, each with specific biomechanical principles that contribute to the overall … Read more

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